Peanut Butter Steel-Cut Oats

Serves: 8

All you need:

2 cups uncooked steel-cut oats

6 tbsp PB2 Powdered Peanut Butter

4 cups water

2 cups skim milk

4 scoops/packets of Pinnaclife Prebiotic Fiber

All you do: 1. Place all ingredients in a slow-cooker. 2. Set slow-cooker on LOW for 6 hours. You can then divide the cooked oats into containers and freeze until you are ready to eat them. 3. Reheat 2 to 3 minutes in the microwave. Nutrition facts per serving: 190 calories; 3 g fat (0.5 g sat, 0 g trans); 0 mg cholesterol; 55 mg sodium; 33 g carbohydrate; 9 g fiber; 5 g sugars; 9 g protein

Source: Adapted from (Hy-Vee Dietitians)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s