National Sleep Awareness Week®

How Much Sleep Do We Really Need?

Are you getting enough sleep?

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Sleep provides amazing benefits:

  • Lowers stress & improves mood
  • Helps you maintain a healthy weight
  • Improves athletic performance & coordination
  • Increases your ability to pay attention & remember new information

Resource: Sleepfoundation.org

Pinnaclife-Sleep_DSC7255For sleep troubles, try Pinnaclife Sleep Support.

What is it?
A non-addictive sleep aid blended with melatonin, magnesium and curcumin (from the spice, turmeric). Addition of Olivamine10 provides additional antioxidant support and all of the other benefits from this blend.

What does it do?
When combined with good sleep hygiene practices, it promotes a healthy sleep cycle and avoids being over sedating – meaning people wake up feeling more alert and well rested

Who is it for?
Customers or patients with the following: irregular work schedule, 3rd shift hours, jet lag, history of insomnia or restless sleep, history of substance abuse / addiction, or poor response to common over-the-counter or prescription sleep aids.  Always practice good sleep hygiene including going to bed at the same time every night, avoiding lights/TV/sound while in bed, avoiding caffeine or stimulants at least 8 hours before bedtime, getting daily physical activity, and finding ways to relax at least an hour before bed.

 

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