Diabetes prevention tip: Get plenty of fiber

Tuesday tip of the week!

In honor of American Diabetes Month, Pinnaclife is offering a health tip taken from Mayo Clinic in regards to diabetes prevention. See all 5 diabetes prevention health tips here.

Get plenty of fiber!

It’s rough, it’s tough — and it may help you:

  • Reduce your risk of diabetes by improving your blood sugar control
  • Lower your risk of heart disease
  • Promote weight loss by helping you feel full

Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.

Importance of fiber:

Now that we know how important fiber is in your daily diet, it’s time to face the facts! Most people get less than one-third of the fiber they need everyday to maintain a healthy digestive system. Don’t be a statistic, start getting the recommended daily value of fiber today!

Why you may not be getting enough fiber

  • You may not know how much fiber you need
  • You may not know where to get good fiber
  • You may not drink enough water
  • You may think that you are getting all the fiber you need in your diet alone

Pinnaclife Prebiotic Fiber 

BUY NOW!

How Pinnaclife Prebiotic Fiber Supplements can help you

  • Contains the powerful antioxidant blend of Olivamine10TM not found in any other supplement line for added health benefit (learn more about Olivamine10TM)
  • Just one scoop gives you 11.7 grams of the 25-35 grams of soluble fiber you need each day
  • It has no unpleasant taste, texture or lumps
  • It is not temperature sensitive and can be used in baking and cooking
  • It dissolves easily and evenly in both hot and cold liquids*
  • It’s great for kids, too! For children 4 and older, add 1 scoop daily to any hot or cold food or beverage
  • It is vegetarian, citrus, egg, milk, sodium, soy, wheat, yeast, gluten, starches, synthetic dyes, artificial flavorings, added sugars and preservatives free

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