Energy Boosters: Can Supplements and Vitamins Help?

Substances that Affect Energy Metabolism

  •             Coenzyme Q10 (CoQ10)
  •             B vitamins, like vitamin B6, vitamin B12, folic acid, thiamine, niacin
  •             Creatine, carnitine, and amino acids like tyrosine, phenylalanine, taurine

Many energy supplements are derived from the nutrients, proteins, fats, and amino acids that are already in our bodies or that we get from food. And they do work — in a sense. “Research has clearly shown that these compounds support the energy metabolism process,” says Shao. They affect how the body processes the nutrients we eat and converts them into energy.

People who are deficient in CoQ10, carnitine, and B vitamins may benefit from the supplements, says David Leopold, MD, director of Integrative Medical Education at the Scripps Center for Integrative Medicine. “And deficiency is much more common than we think,” he notes.

To purchase Pinnaclife Supplements CLICK HERE

 

 

Click Here for the Resource

One thought on “Energy Boosters: Can Supplements and Vitamins Help?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s