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Is your mood being negatively affected by the stresses of every day life?

With so many sources of stress in our lives, it’s no surprise that stress-related health problems are on the rise. More than 77% of us frequently experience stress symptoms, while about half of us have had a major stress event within the past year, according to the American Psychological Association (APA).

One of the first things noticed during stressful times can be a change in mood. This can include a variety of symptoms such as feelings of anxiety, altered sleep, frustration, and depression. When we feel these symptoms, many of us try to push through the stress hoping it will pass quickly. However, both short-term and prolonged stress have negative effects on your mind and body that frequently cause a decline in overall health. To make matters worse, those bad health effects can contribute even more to your stress and overall worsened mood.

The most commonly reported major stress events according to the APA include:
*Illness and disease
*Death of a loved one
*Problems with work
*Life changes or transitions
*Family events or issues
*Problems with personal relationships

According to the APA, you are most likely to be suffering from increased stress if you are:
*In poor health
*Dealing with chronic illness
*Earning less than $20,000 per year
*Experiencing dangerous work situations
*A single parent
*Parents of a teenager

Pinnaclife® Mood Support can help you today!
*Provides natural and organic ingredients to improve mood
*Key antioxidants protect neurons for healthy brain function
*Curcumin, from the spice turmeric, can help promote feelings of well-being
*Magnesium helps provide calming and relaxing effects
*Specific nutrients support the production of neurotransmitters like serotonin and dopamine

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Fun Fact Friday! 

In a survey of 74,571 adults, 37.9% reported unintentionally falling asleep during the day at least once in the previous month.  The age groups with the highest incidence:  44.6% of people over age 65 reported unintentionally falling asleep during the day at least once in the past month, and 43.7% of people age 18 – <25.
4.7% of respondents reported nodding off or falling asleep while driving at least once in the previous month.
Drowsy driving is estimated to be responsible for 1,550 annual traffic fatalities and 40,000 nonfatal injuries in the United States.
Source – CDC / NIH / National Department of Transportation
Check out Pinnaclife’s Sleep and Energy Support Supplements!

Fun Fact Friday: Sleep Support

Between 220-2007, 30% of adults reported only getting an average of 6 hours or less sleep every night- much less than the 7-8 hours they need.

In 2009 only 31% of high school students reports getting 8 hours of sleep or more on the average school night- much less than 9-10 hours needed by teenaged.

A 2009 survey showed that 35.3% of people get less than 7 hours of sleep during a typical 24 hours period

Source: CDC and National Institute of Health (NIH)-

Check out Pinnaclife’s Sleep Support Supplement today!

What is Celiac Disease?

Celiac disease involves an immune-mediated intolerance to gluten; which is a protein component found in wheat, barley, rye and sometimes oats. When gluten is ingested, an inflammatory response damages the villi and microvilli lining the walls of the small intestine that aid in absorption of nutrients. This damage interferes with proper digestion and absorption.

Both adults and children can be diagnosed with celiac disease, and the disease is currently estimated to affect 1 in 100 people.

While there are no “typical” symptoms presented in a person with celiac disease, nutrient deficiencies are responsible for most symptoms including: diarrhea, unhealthy weight loss or gain, abdominal pain, bone pain and headaches.

A well-balanced, gluten-free diet is currently the only long-term treatment option.

Essential Dietary Support

People living with celiac disease often find they have nutritional deficiencies due to intestinal damage caused by this disease and the lack of nutrients in gluten-free food. While switching to a gluten-free diet may help keep the symptoms of celiac disease at bay, many struggle to achieve the recommended daily intake (RDI) of nutrients. Common nutrient deficiencies associated with a gluten-free diet include:

•Vitamins A, D, E and K
•Vitamin B12
•Folate (B9)
•Niacin (B3)

Pinnaclife offers a unique, scientifically researched line of gluten-free nutritional supplements that support a well-balanced, gluten-free diet. Blended with pharmaceutical grade ingredients, Pinnaclife supplements may offer crucial dietary support to help people living with celiac disease achieve their RDI and reach their health goals.

Ingredients Working Together to Heal

Olivamine10, Olivamine10 Prebiotic Fiber, Olivamine10 D3 + Magnesium, and Olivamine10 Multivitamin